Healthy Staff @MQ
U@MQ has chosen to offer a unique and tailor-made program to support Macquarie University staff in leading healthier lifestyles.
These programs are designed to help you increase your energy levels, reduce stress, improve your body shape and get MORE out of your day
SIGN UP ANYTIME AT THE MACQUARIE UNIVERSITY SPORT & AQUATIC CENTRE.
With a Healthy Staff Membership, you will receive access to the following:
- 50m outdoor pool
- 25m indoor pool
- Group fitness and lifestyle classes
- A personal gym program
- Gymnasium
- Locker hire
- Martial Arts classes
- Hire of squash and badminton courts
- Access to our STAFF ONLY classes!
SALARY SACRIFICE AVAILABLE!
Weekly Timetable for Staff Only Classes:
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12:05pm
45mins |
6:15pm 45mins | |
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Tues |
PILATES Tracy |
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| Wed | Walking/Yoga GROUP * Karen/Uli |
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| Thurs |
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Shallow Aqua Tracy |
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| Fri |
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*Staff Walking Group departs from outside Sport & Aquatic Centre. Please wear a hat and bring water.
In striving to become the healthiest campus by 2015, U@MQ Active is offering all University Staff a FREE two week Membership at the Macquarie University Sport & Aquatic Centre.
Increase your energy levels, reduce stress and get MORE out of your day with a Healthy Staff Membership!
Between 6 and 19 July 2009, all participating Staff will gain access and use of the Centre's facilities.
To take advantage of this offer, please contact Samantha Murphy, Member Sales Consultant on (02) 9850 9401.

















